The coronavirus pandemic has already resulted in 8,74,635 positive cases and more than 43,431 deaths globally. All the impacted nations worldwide have gone under a complete lockdown to prevent further spread of the COVID-19 (also known as the novel coronavirus). With no immediate vaccine in sight, it has become all the more crucial to stay on the top of our health and keep our immune system up and running.
Do you have a weak immune system?
Your star signs can actually give a little sneak-peak into whether you need to up your healthcare game or not. While there are certain zodiac signs which boast of a robust immune system, we all know a few people who catch a case of sniffles with the slightest nip in the air. We spoke to seasoned astrologer Manav Jaitly who shed light on the 5 sun signs who need to brace themselves and take better care of themselves, especially during this month.
Yes, the tough as nails bull is the first zodiac on our list and we will tell you why. While this Earth sign is well known for its grit and stamina, they often take the same for granted. Yes, even though you are inherently blessed with great physique and health, you do not exercise as frequently as you should and don’t exactly have healthy eating habits.
Your stubborn attitude ensures that you don’t quite take advice from people who want you to take care of yourself since you think that you know better than them. According to Pandit Manav Jaitly, Venus has just shifted its planetary position, leaving you more susceptible to sickness. Make sure that you include plenty of Vitamin C-rich fruits in your daily diet and remain hydrated. You can choose from a host of fruits including orange, lemon, guavas and different kinds of berries.
The mighty Scorpio usually remains in the pink of its health but is a little susceptible to cold and flu. While you are generally not the one to fall sick at the drop of the hat, the astrological universe wants you to take precautionary measures and focus on your well being.
The combination of Mars and Saturn in your zodiac right now isn’t doing you a whole lot of good either. Make it a point to drink enough water throughout the day (lukewarm water would be ideal) and eat a well-balanced diet. If you really need to go outside, make sure to take a shower immediately after coming home and toss the clothes in the washer.
The twin sign might be susceptible to low immunity owing to unfavourable changes in its planetary positions. Rahu is in transit in Gemini’s house right now, which is why they need to be cautious right now and take charge of their health.
Include lots of Vitamin C rich fruits and vegetables in your diet and focus on catching enough shuteye. Also, it seems like the astrological universe is asking you to put a little pause to your racing thoughts and practice some meditation. Remember everything else can wait, your health should always be your number one priority.
The free-spirited Sagittarius may have to reign its adventurous soul for a bit and understand the importance of staying home and boosting its immune system. There is no dearth of interesting hobbies and lessons which can be taken online and will keep your thirst for learning something new satisfied.
Remember, it does not matter how many Zumba classes you do at home if your mind is not calm. You can also start journaling to keep a track of your racing thoughts. Also, make it a point to completely stop the consumption of packaged and tinned products. Yes, we are looking at the late-night instant noodles as you Netflix and Chill.
This water sign is well known for absorbing toxic emotions floating all around it, which wreaks havoc on its immune system. Dear Pisces, while staying informed and updated is a good habit, we suggest taking a pause from the non-stop consumption of coronavirus media.
Our advice would be to take extra precautionary measures to boost your immunity. If the lockdown has left you feeling down and out, we suggest video calling some friends and connecting with the people you love. You can also spend some time whipping out healthy meals for yourself. Trust us, it is therapeutic.
DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE
The information contained in this article is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.